Quick Chicken Rice Bake

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Ingredients

  • 1 c. rice
  • 1 (10 3/4 oz.) can cream of celery soup
  • 1 (10 3/4 oz.) can cream of chicken soup
  • 1 1/2 soup cans water
  • 1/2 tsp. salt
  • 1 (2 1/2 to 3 lb.) fryer or 6 chicken breasts
  • 1/4 margarine, melted

Instructions

  1. Pour rice evenly over bottom of well-greased 9 x 13-inch baking dish.
  2. Mix soups, water and salt; pour over rice.
  3. Coat chicken pieces with melted margarine; arrange in dish.
  4. Bake covered at 250° for 2 1/2 hours.
  5. Makes 6 to 8 servings.

Nutrition & Diet Analysis (per serving)

352 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 25.3g 32% DV
Carbs 22.7g 8% DV
Fiber 0.5g 2% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 10394.8mg 100% DV
Potassium 136.5mg 3% DV
Cholesterol 20.8mg 7% DV

Vitamins & Minerals

Vitamin A 23mcg 3% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg 1% DV
Calcium 28mg 2% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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