Quick Chili Con Queso Dip

VegetarianDairy
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Ingredients

  • 1 lb. can stewed tomatoes, drained ⓘ
  • 4 oz. can chilies - do not drain
  • 1 lb. American processed cheese (Old English, Monterey Jack, or Sharp Cheddar) ⓘ
  • Hot pepper sauce to taste ⓘ
  • Taco Chips for dipping ⓘ

Instructions

  1. In heavy saucepan, place tomatoes, chilies, cheese and hot pepper sauce over medium heat. Heat until cheese melts, stirring constantly.

Nutrition & Diet Analysis (per serving)

72 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 3.7g 5% DV
Carbs 5.2g 2% DV
Fiber 0.4g 1% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 609.3mg 26% DV
Potassium 167.5mg 4% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 73.5mcg 8% DV
Vitamin C 9.6mg 11% DV
Calcium 151.3mg 12% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

tomato pepper sauce chilies cheese

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