Quick Cottage Dip

Prep: 10 min Cuisine: American

A quick, creamy cottage cheese dip with savory onion and pimiento or parsley, perfect for snacks, parties, or casual gatherings with a fresh, tangy flavor.

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Ingredients

  • 1 1/2 tsp. instant minced onion
  • 1/2 tsp. seasoned salt
  • 1 (12 oz.) carton cream-style cottage cheese
  • 1 Tbsp. finely chopped canned pimiento or snipped parsley

Instructions

  1. Combine instant minced onion, seasoned salt, and cottage cheese in a bowl.
  2. Beat well with an electric mixer until smooth and creamy.
  3. Chill the mixture for several hours to allow flavors to meld.
  4. Stir in chopped pimiento or snipped parsley before serving.

Tips & Substitutions

For a creamier texture, consider using full-fat cottage cheese instead of low-fat. If you don't have instant minced onion, finely chopped fresh onion can work, but use less since it's stronger in flavor. To add a bit of heat, try mixing in some crushed red pepper flakes. This dip pairs well with crunchy vegetables or crackers for a delicious snack.

Serving Suggestions

Serve this Quick Cottage Dip as a tasty appetizer at parties, or enjoy it as a snack with fresh vegetables like carrots and celery. It also makes a great accompaniment to chips or crackers. For a more substantial meal, consider pairing it with a light salad, such as Garlic Green Salad, for a refreshing balance.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. When reheating, avoid using the microwave as it can change the texture; instead, let it sit at room temperature for about 30 minutes before serving to bring back its creaminess.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Cottage Dip contains roughly 89 calories, with 10g protein, 3g carbohydrates, and 4g fat. It is a good source of protein (19% of the Daily Value). Note that it is relatively high in sodium, at 1743mg per serving (76% of the Daily Value).

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 4.1g 5% DV
Carbs 3.2g 1% DV
Fiber 0g
Sugar 2.5g 5% DV

Electrolytes

Sodium 1743.1mg 76% DV
Potassium 96.5mg 2% DV
Cholesterol 15.6mg 5% DV

Vitamins & Minerals

Vitamin A 32.9mcg 4% DV
Vitamin C 0.2mg
Vitamin D 0.1mcg 1% DV
Calcium 73.7mg 6% DV
Iron 0.1mg 1% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Absolutely! In fact, making it a few hours or even a day in advance allows the flavors to develop fully. Just be sure to keep it covered in the fridge until you're ready to serve.

What can I use instead of pimiento?

If you don't have pimiento, chopped fresh herbs like chives, dill, or even green onions can provide a similar flavor profile. Alternatively, you can skip it entirely for a simpler dip.

Is this dip suitable for vegetarians?

Yes, this Quick Cottage Dip is vegetarian-friendly, making it a great option for gatherings that include various dietary preferences. It's a delicious way to enjoy cottage cheese while keeping it plant-based.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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