Quick Double-Cheese Grits

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Ingredients

  • 6 cups water
  • 1/2 teaspoon salt
  • 1 1/2 cups quick-cooking grits
  • 1 cup (4 ounces) shredded extra-sharp Cheddar cheese
  • 1 cup (4 ounces) shredded Monterey Jack cheese
  • 2 tablespoons butter or margarine
  • 1/2 teaspoon pepper

Instructions

  1. Bring 6 cups water and salt to a boil in a large saucepan. Gradually stir in grits. Cook 4 to 5 minutes, stirring often, until thickened. Remove from heat. Add shredded cheeses, butter, and pepper, stirring until blended. Serve immediately.
  2. Note: Grits may be chilled and reheated. Whisk 1/4 cup warm water into grits over medium-heat, adding more water as necessary.

Nutrition & Diet Analysis (per serving)

333 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 33.4g 43% DV
Carbs 2.2g 1% DV
Fiber 0.9g 3% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 9856.5mg 100% DV
Potassium 85mg 2% DV
Cholesterol 99.8mg 33% DV

Vitamins & Minerals

Vitamin A 88.5mcg 10% DV
Vitamin C 20.7mg 23% DV
Vitamin D 0.2mcg 1% DV
Calcium 189.5mg 15% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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