Quick & Easy swedish Meatballs

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Ingredients

  • 1 (10 3/4 ounce) can condensed cream of chicken with herbs soup
  • 1 (4 ounce) can sliced mushrooms
  • 10 ounces milk
  • 18 frozen italian style meatballs
  • 12 ounces bow tie pasta

Instructions

  1. Cook the frozen meatballs on a microwave safe plate until cooked through, turning each one over halfway.
  2. Drain mushrooms and rinse with water.
  3. Mix soup with milk (with a whisk to get rid of lumps) in a medium saucepan.
  4. Add mushrooms to soup mixture.
  5. Heat soup mixture through on medium heat.
  6. Add cooked meatballs to soup mixture, stir, and simmer about 2 minutes.
  7. Serve mixed with cooked bow tie pasta or cooked egg noodles (sauce will thicken as it stands).

Nutrition & Diet Analysis (per serving)

242 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 10.1g 13% DV
Carbs 30.3g 11% DV
Fiber 1.4g 5% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 455.8mg 20% DV
Potassium 240.3mg 5% DV
Cholesterol 20mg 7% DV

Vitamins & Minerals

Vitamin A 63.3mcg 7% DV
Vitamin C 4.4mg 5% DV
Vitamin D 7mcg 35% DV
Calcium 128.5mg 10% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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