Quick Hamburger Meal

Name: Quick Hamburger Meal
Prep time: 10 min
Cook time: 40 min
Yield: 1 servings
Cuisine: American
Ingredients: 1 large hamburger patty; 1 can string beans; 1 medium sliced potato; pinch of salt

Pork

Prep: 10 min Cook: 40 min Serves: 1 Cuisine: American

A quick, hearty meal featuring a hamburger patty, string beans, and potatoes baked together for a satisfying and flavorful dish perfect for busy weeknights.

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Ingredients

1 large hamburger patty
1 can string beans ⓘ
1 medium sliced potato ⓘ
pinch of salt ⓘ

Instructions

Place the hamburger patty, string beans, and sliced potato on a strip of foil in that order.
Sprinkle with salt and pepper.
Close the foil tightly to seal.
Place in a preheated 350°F (175°C) oven and bake for 40 minutes.

Nutrition & Diet Analysis (per serving)

187 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV

Total Fat 8.5g 11% DV

Carbs 22.6g 8% DV

Fiber 1.9g 7% DV

Sugar 0.1g

Electrolytes

Sodium 9788mg 100% DV

Potassium 486.5mg 10% DV

Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin C 6.5mg 7% DV

Calcium 37mg 3% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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