Quick Mashed Potatoes

Be the first to rate this recipe

Ingredients

  • frozen mashed potatoes
  • freshly ground black pepper
  • milk
  • butter
  • fresh chives

Instructions

  1. Place frozen mashed potatoes in a medium microwave-safe bowl; microwave at HIGH for 3 minutes or until hot. Stir in milk, chives, butter, and pepper.
  2. MyRecipes is working with
  3. , the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
  4. .

Nutrition & Diet Analysis (per serving)

498 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 30.6g 39% DV
Carbs 54.1g 20% DV
Fiber 13.3g 48% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 145.3mg 6% DV
Potassium 1174.5mg 25% DV
Cholesterol 77mg 26% DV

Vitamins & Minerals

Vitamin A 920.3mcg 100% DV
Vitamin C 170.5mg 100% DV
Vitamin D 0.5mcg 3% DV
Calcium 425.3mg 33% DV
Iron 9mg 50% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →