Quick Mix(Like Bisquick)

Name: Quick Mix(Like Bisquick)
Yield: 4 servings
Ingredients: 8 1/2 c. all-purpose flour; 3 Tbsp. baking powder; 1 Tbsp. salt; 2 tsp. cream of tartar; 1 tsp. baking soda; 1 1/2 c. instant nonfat dry milk; 2 1/4 c. vegetable shortening

Vegetarian Dairy

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Ingredients

8 1/2 c. all-purpose flour ⓘ
3 Tbsp. baking powder ⓘ
1 Tbsp. salt ⓘ
2 tsp. cream of tartar ⓘ
1 tsp. baking soda ⓘ
1 1/2 c. instant nonfat dry milk ⓘ
2 1/4 c. vegetable shortening ⓘ

Instructions

In a large bowl sift together dry ingredients.
Blend well. With pastry blender, cut in shortening until evenly distributed. Mixture will resemble cornmeal in texture.
Put in a large airtight container.
Label.
Store in a cool, dry place.
Use within 4 months.

Nutrition & Diet Analysis (per serving)

497 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV

Total Fat 28g 36% DV

Carbs 59.4g 22% DV

Fiber 0.9g 3% DV

Sugar 11.6g 23% DV

Electrolytes

Sodium 19272.8mg 100% DV

Potassium 4222.3mg 90% DV

Cholesterol 15.5mg 5% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV

Vitamin C 3.9mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 1583.3mg 100% DV

Iron 6.4mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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