Quick Mulligatawny

Name: Quick Mulligatawny
Yield: 4 servings
Ingredients: 1 can (19 ounces) lentil soup; 1 can (11 ounces) condensed tomato rice soup, undiluted; 1-1/2 cups water; 1 cup cubed cooked chicken; 1 medium onion, chopped; 2 teaspoons curry powder; 2 bay leaves; 1/2 to 1 teaspoon hot pepper sauce; 1/4 teaspoon coarsely ground pepper

Chicken

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Ingredients

1 can (19 ounces) lentil soup ⓘ
1 can (11 ounces) condensed tomato rice soup, undiluted ⓘ
1-1/2 cups water ⓘ
1 cup cubed cooked chicken ⓘ
1 medium onion, chopped ⓘ
2 teaspoons curry powder ⓘ
2 bay leaves ⓘ
1/2 to 1 teaspoon hot pepper sauce ⓘ
1/4 teaspoon coarsely ground pepper ⓘ

Instructions

In a 3-qt. saucepan, combine all ingredients; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Remove bay leaves before serving.

Nutrition & Diet Analysis (per serving)

401 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 17.4g 35% DV

Total Fat 11.7g 15% DV

Carbs 77.7g 28% DV

Fiber 34g 100% DV

Sugar 3.2g 6% DV

Electrolytes

Sodium 457.8mg 20% DV

Potassium 1210mg 26% DV

Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 91.5mcg 10% DV

Vitamin C 12.5mg 14% DV

Vitamin D 0mcg

Calcium 583.8mg 45% DV

Iron 21.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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