Quick N Easy Potta Beans

Name: Quick N Easy Potta Beans
Yield: 4 servings
Ingredients: 1 pound ground beef; 2 (10.75 ounce) cans condensed minestrone soup; 1 (15 ounce) can ranch-style beans; 1 (10 ounce) can diced tomatoes with green chile peppers

Beef

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Ingredients

1 pound ground beef ⓘ
2 (10.75 ounce) cans condensed minestrone soup ⓘ
1 (15 ounce) can ranch-style beans ⓘ
1 (10 ounce) can diced tomatoes with green chile peppers ⓘ

Instructions

Brown the ground beef in a large skillet over medium heat. Drain any excess fat and add the soup, beans and tomatoes and green chilies. Reduce heat to low, cover and simmer for 15 to 20 minutes.

Nutrition & Diet Analysis (per serving)

118 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV

Total Fat 5.6g 7% DV

Carbs 9.6g 4% DV

Fiber 2.2g 8% DV

Sugar 1.2g 2% DV

Electrolytes

Sodium 221mg 10% DV

Potassium 312.5mg 7% DV

Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 41.8mcg 5% DV

Vitamin C 7.2mg 8% DV

Vitamin D 0mcg

Calcium 21.3mg 2% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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