Quick Orange Mold

A vibrant and refreshing orange mold combining fruity pineapple and sweet carrots, perfect for light desserts or salads suited for family gatherings or potlucks.

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Ingredients

  • 1 cup hot water
  • 1 package orange-pineapple jello
  • juice from 1 (20 oz.) can crushed pineapple
  • 4 medium carrots

Instructions

  1. Dissolve the orange-pineapple jello in 1 cup of hot water and let it cool slightly.
  2. Blend the dissolved jello, pineapple juice, and carrots well until smooth.
  3. Fold in the drained crushed pineapple gently into the mixture.
  4. Pour into a mold and chill overnight until set.

Tips & Substitutions

To enhance the flavor, consider adding a tablespoon of grated ginger or a splash of orange juice. If you want a sweeter mold, substitute the carrots with finely chopped apples. For a vegan version, ensure the jello powder is plant-based. You can also experiment with different fruit juices or use fresh fruit instead of canned pineapple for a fresher taste.

Serving Suggestions

This vibrant orange mold is a delightful side dish for summer barbecues or as a refreshing dessert. It pairs beautifully with Hawaiian Chicken Kabobs or can be served alongside a light salad. For added flair, garnish with whipped cream or fresh mint leaves before serving, making it an eye-catching centerpiece.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the texture, avoid freezing the mold as the jello may separate. If needed, you can slice and serve chilled, or let it sit at room temperature for a few minutes before serving for improved softness.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Orange Mold contains roughly 172 calories, with 4g protein, 40g carbohydrates, and 1g fat. It is an excellent source of vitamin A (190% of the Daily Value), dietary fiber (42% of the Daily Value), and potassium (27% of the Daily Value), and a good source of iron. It also contributes 12g of dietary fiber toward your daily target.

172 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 0.8g 1% DV
Carbs 40.1g 15% DV
Fiber 11.8g 42% DV
Sugar 19.4g 39% DV

Electrolytes

Sodium 139.5mg 6% DV
Potassium 1271.3mg 27% DV

Vitamins & Minerals

Vitamin A 1711.5mcg 100% DV
Vitamin C 7.4mg 8% DV
Calcium 116.2mg 9% DV
Iron 2mg 11% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of jello for this recipe?

Yes, you can substitute the orange-pineapple jello with any flavor you prefer, such as strawberry or raspberry. Just be mindful that the taste and color of the final mold will change accordingly, but it allows for creative variations.

How long does it take for the mold to set?

The mold typically takes about 4-6 hours to set in the refrigerator, but chilling it overnight ensures a firmer texture. Make sure to plan ahead if you're serving this for a special occasion.

Can I add other fruits to the mix?

Absolutely! You can incorporate diced fruits like oranges, strawberries, or bananas into the mixture before chilling. Just ensure that the added fruits are well-drained to prevent excess moisture that could affect the setting.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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