Quick Rice Pudding

Prep: 10 min Cuisine: American

A quick and creamy rice pudding with a tropical twist, combining vanilla flavor, sweet pineapple, and fluffy Cool Whip. Perfect for a light dessert or snack, this easy-to-make treat appeals to all ages and requires minimal preparation, making it ideal for busy weeknights or casual gatherings.

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Ingredients

  • 1 large box instant vanilla pudding
  • 1 can crushed pineapple
  • 1 (8 oz.) Cool Whip

Instructions

  1. Prepare the vanilla pudding according to the package instructions.
  2. Add the drained crushed pineapple to the pudding.
  3. Fold in the Cool Whip and cooked rice.
  4. Fluff the mixture gently and serve.

Nutrition & Diet Analysis (per serving)

127 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 0.3g
Carbs 29g 11% DV
Fiber 0.6g 2% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 221.3mg 10% DV
Potassium 72mg 2% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 5.5mcg 1% DV
Vitamin C 2.1mg 2% DV
Calcium 9.3mg 1% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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