Quick Sherbet

Prep: 10 min

A quick and refreshing frozen fruit sherbet that captures the natural sweetness of canned fruit, perfect for a light dessert or cool snack on warm days.

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Ingredients

  • 1 (16 oz.) can mixed fruit or sliced peaches or pears

Instructions

  1. Freeze the can of fruit until solid.
  2. Place the frozen can under hot water for 1 minute to loosen the fruit.
  3. Open the can and transfer the fruit to a blender.
  4. Process until the fruit reaches a sherbet-like consistency.
  5. If necessary, return to the freezer until ready to serve.
  6. Serve plain or over melon slices.

Tips & Substitutions

For a smoother consistency, consider using fresh fruit instead of canned, though ensure it's frozen solid. You can also mix in yogurt or a splash of fruit juice for added flavor. If using canned fruit, drain the syrup for a less sweet taste. Experiment with different fruits like mixed berries or mango for varied flavors.

Serving Suggestions

Serve the sherbet on its own for a refreshing treat, or over melon slices to add a savory touch. For a festive flair, consider pairing it with light pastries or serving it alongside a dessert like Cups Of Gold. Garnish with mint leaves for a pop of color and extra freshness.

Storage & Reheating

Store any leftover sherbet in an airtight container in the freezer. It will keep well for about a week. Before serving, let it sit at room temperature for a few minutes to soften slightly, making it easier to scoop. Avoid refreezing after it has been thawed to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Sherbet contains roughly 85 calories, with 1g protein, 18g carbohydrates, and 1g fat. It is a good source of vitamin C (15% of the Daily Value).

85 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.9g 1% DV
Carbs 18.4g 7% DV
Fiber 0.5g 2% DV
Sugar 13.3g 27% DV

Electrolytes

Sodium 18.1mg 1% DV
Potassium 70.3mg 1% DV

Vitamins & Minerals

Vitamin A 5.7mcg 1% DV
Vitamin C 13.3mg 15% DV
Calcium 31.8mg 2% DV
Iron 0.2mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits for this sherbet?

Absolutely! You can use any frozen fruit you like, such as strawberries, mangoes, or a combination of mixed berries. Just ensure the fruit is frozen solid for the best texture. Each fruit will impart its unique flavor, so feel free to experiment.

Is this recipe suitable for vegans?

Yes, this sherbet is entirely vegan as it contains no dairy or animal products. You can enhance the recipe with plant-based yogurt or sweeteners if desired. It's a great option for those looking for refreshing vegan recipes.

How long does it take to prepare this sherbet?

The initial freezing time for the fruit may take several hours, but the active preparation time is about 10 minutes once the fruit is solid. Plan accordingly if you want to serve it at a specific time, allowing enough time for the fruit to freeze completely.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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