Quick & Simple Salmon Caesar Salad

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Ingredients

  • fresh ground black pepper
  • salmon
  • extra virgin olive oil
  • parmesan cheese
  • mixed salad greens
  • caesar salad dressing
  • kosher salt
  • almonds

Instructions

  1. Preheat broiler to 425 deg F.
  2. Place filet on non-stick foil in a shallow baking pan.
  3. Drizzle fillet with the oilve oil; use your fingers or a brush to spread until coated.
  4. Sprinkle with salt & freshly ground black pepper to taste.
  5. Broil on top rack for 5-10 minutes, to desired doneness.
  6. Meanwhile, chop leaf lettuce and soak together with spring mix in cold water in bowl; drain and spin dry.
  7. Toss lettuce with Caesar dressing.
  8. Divide lettuce between 2 serving plates.
  9. Remove salmon from oven when done and allow salmon to rest for 5-10 minutes, then cut in half lengthwise and carefully slice the halves into strips on a bias.
  10. Top lettuce on each plate with half of the sliced salmon and sprinkle with almonds, cheese and freshly ground black pepper to taste.

Nutrition & Diet Analysis (per serving)

602 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 21.1g 42% DV
Total Fat 43.6g 56% DV
Carbs 39.5g 14% DV
Fiber 9.5g 34% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 10313mg 100% DV
Potassium 716.3mg 15% DV
Cholesterol 12mg 4% DV

Vitamins & Minerals

Vitamin A 17mcg 2% DV
Calcium 392.3mg 30% DV
Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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