Quick Steamed Carrots

VeganVegetarian
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Ingredients

  • 1 cup baby carrots ⓘ
  • 1 tablespoon water ⓘ
  • 2 teaspoons orange juice ⓘ
  • 2 teaspoons honey ⓘ
  • 1 dash ground ginger ⓘ

Instructions

  1. Put baby carrots in an open glass container with the water.
  2. Microwave on high for 3 to 5 minutes until tender.
  3. Drain and toss with orange juice, honey and ginger.

Nutrition & Diet Analysis (per serving)

180 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 1.1g 1% DV
Carbs 43.3g 16% DV
Fiber 4.4g 16% DV
Sugar 24.8g 50% DV

Electrolytes

Sodium 28.8mg 1% DV
Potassium 448.3mg 10% DV

Vitamins & Minerals

Vitamin A 175.3mcg 19% DV
Vitamin C 8.5mg 9% DV
Calcium 43mg 3% DV
Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

baby carrots water orange juice ground ginger honey

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