Quick Summer Dessert

Prep: 15 min Serves: 8 Cuisine: American

A light, fruity summer dessert featuring angel food cake, mixed fresh fruits, and Cool Whip, perfect for hot days and casual gatherings with family and friends.

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Ingredients

  • 1 angel food cake
  • 2 to 3 bananas, sliced
  • 1 cup pineapple chunks, drained
  • 1 carton fresh strawberries, sliced
  • 1 carton Cool Whip

Instructions

  1. Tear the angel food cake into bite-sized pieces and place in a 9 x 13-inch pan.
  2. Top the cake with sliced bananas, drained pineapple chunks, and sliced strawberries.
  3. Prepare pudding according to package directions.
  4. Pour the pudding over the layered fruit and cake in the pan.
  5. Top the dessert with Cool Whip and serve.

Nutrition & Diet Analysis (per serving)

133 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 0.4g 1% DV
Carbs 32.1g 12% DV
Fiber 1.8g 6% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 188mg 8% DV
Potassium 184.8mg 4% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 5.8mcg 1% DV
Vitamin C 19mg 21% DV
Calcium 45mg 3% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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