Quick Turkey Taco Salad

Dairy
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Ingredients

  • 1/2 pound ground turkey ⓘ
  • 1 (1 ounce) packet taco seasoning mix ⓘ
  • 1/2 cup chopped green bell pepper ⓘ
  • 4 cups mixed salad greens and fresh herbs ⓘ
  • 2 cups tortilla chips
  • 1/2 cup shredded Mexican cheese blend ⓘ
  • 1/3 cup chopped onion ⓘ

Instructions

  1. Cook turkey in a skillet over medium heat until completely browned, 5 to 7 minutes; season with taco seasoning mix. Add green bell pepper; cook and stir until pepper is tender, about 5 minutes.
  2. Arrange salad greens onto 2 plates. Top greens with tortilla chips, cheese, and onion. Spoon turkey over the each salad. Top with salsa and sour cream.

Nutrition & Diet Analysis (per serving)

277 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 9.3g 12% DV
Carbs 36.3g 13% DV
Fiber 2.5g 9% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 471.3mg 20% DV
Potassium 260.3mg 6% DV
Cholesterol 21.8mg 7% DV

Vitamins & Minerals

Vitamin A 37.3mcg 4% DV
Vitamin C 20.7mg 23% DV
Vitamin D 0.1mcg 1% DV
Calcium 110.5mg 9% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream green bell pepper onion tortilla chips ground turkey fresh salsa

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