Quick Wheat Soy Bread

Name: Quick Wheat Soy Bread
Yield: 4 servings
Ingredients: 2 1/2 c. whole wheat flour; 1/2 c. + 2 Tbsp. soy flour; 2 tsp. baking soda; 1/2 tsp. salt; 2 c. sour milk or buttermilk; 1/4 c. honey

Vegetarian Dairy

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Ingredients

2 1/2 c. whole wheat flour
1/2 c. + 2 Tbsp. soy flour ⓘ
2 tsp. baking soda ⓘ
1/2 tsp. salt ⓘ
2 c. sour milk or buttermilk ⓘ
1/4 c. honey ⓘ

Instructions

Stir dry ingredients together.
Blend liquid ingredients; pour into the dry and blend well.
Pour into a well oiled loaf pan. Bake at 325° for about 1 hour until a toothpick comes out clean.

Nutrition & Diet Analysis (per serving)

388 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV

Total Fat 25.3g 32% DV

Carbs 39.7g 14% DV

Fiber 0.7g 3% DV

Sugar 20.6g 41% DV

Electrolytes

Sodium 16531mg 100% DV

Potassium 41.8mg 1% DV

Vitamins & Minerals

Vitamin C 0.1mg

Calcium 11.3mg 1% DV

Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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