Ramjam Chicken

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Ingredients

  • 1/4 cup soy sauce
  • 3 tablespoons dry white wine
  • 2 tablespoons lemon juice
  • 2 tablespoons vegetable oil
  • 3/4 teaspoon dried Italian-style seasoning
  • 1 teaspoon grated fresh ginger root
  • 1 clove garlic, crushed
  • 1/4 teaspoon onion powder
  • 1 pinch ground black pepper

Instructions

  1. In a large, resealable plastic bag, combine the soy sauce, wine, lemon juice, oil, Italian-style seasoning, ginger, garlic, onion powder, and ground black pepper. Place chicken in the bag. Seal, and let marinate in the refrigerator for at least 3 hours, or overnight. Watch Now
  2. Preheat an outdoor grill for medium-high heat. Watch Now
  3. Thread the chicken onto skewers, and set aside. Pour marinade into a small saucepan, and bring to a boil over high heat. Watch Now
  4. Lightly oil the grill grate. Cook chicken on the prepared grill for approximately 8 minutes per side, basting with the sauce several times. Chicken is done when juices run clear. Watch Now

Nutrition & Diet Analysis (per serving)

348 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 14.6g 19% DV
Carbs 49.2g 18% DV
Fiber 11.4g 41% DV
Sugar 3g 6% DV

Electrolytes

Sodium 2112.8mg 92% DV
Potassium 846.8mg 18% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 211.5mcg 24% DV
Vitamin C 13.7mg 15% DV
Calcium 280.5mg 22% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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