Ranch Spread

Name: Ranch Spread
Yield: 4 servings
Ingredients: 2 (8 ounce) packages cream cheese, softened; 3/4 cup green onion, chopped; 3/4 cup deli ham, chopped

Pork Dairy

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Ingredients

2 (8 ounce) packages cream cheese, softened ⓘ
3/4 cup green onion, chopped ⓘ
3/4 cup deli ham, chopped ⓘ

Instructions

Soften cream cheese.
Combine all ingredients in small bowl.
Blend well.
Serve with wheat or butter crackers.

Nutrition & Diet Analysis (per serving)

115 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV

Total Fat 8.7g 11% DV

Carbs 2.9g 1% DV

Fiber 0.7g 2% DV

Sugar 1.6g 3% DV

Electrolytes

Sodium 372.5mg 16% DV

Potassium 171.8mg 4% DV

Cholesterol 39.3mg 13% DV

Vitamins & Minerals

Vitamin A 88mcg 10% DV

Vitamin C 4.7mg 5% DV

Vitamin D 0.1mcg 1% DV

Calcium 37mg 3% DV

Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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