Ranch Style Salad

Name: Ranch Style Salad
Yield: 4 servings
Ingredients: 1 head lettuce; 1/4 lb. cheese, grated; 1 large tomato; 1 bottle Catalina dressing; 1 chopped onion; 1 can Ranch Style beans; Fritos

Vegetarian Dairy

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Ingredients

1 head lettuce
1/4 lb. cheese, grated ⓘ
1 large tomato ⓘ
1 bottle Catalina dressing ⓘ
1 chopped onion ⓘ
1 can Ranch Style beans ⓘ
Fritos ⓘ

Instructions

Fix lettuce as for salad. Add tomatoes, cheese, onion and beans. Toss.
Pour dressing over salad and toss again.

Nutrition & Diet Analysis (per serving)

238 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV

Total Fat 8.4g 11% DV

Carbs 32.3g 12% DV

Fiber 4.1g 15% DV

Sugar 8.7g 17% DV

Electrolytes

Sodium 866mg 38% DV

Potassium 381.8mg 8% DV

Cholesterol 9.3mg 3% DV

Vitamins & Minerals

Vitamin A 49.3mcg 5% DV

Vitamin C 7.9mg 9% DV

Calcium 170.5mg 13% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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