Rare Roast Beef(From "Virginia Hospitality")

Prep: 15 min Cook: 240 min Cuisine: American

A tender, flavorful rare roast beef with a crunchy crust, perfect for special occasions or Sunday dinners, showcasing simple seasonings that highlight the beef's natural richness.

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Ingredients

  • 6 to 8 lb. standing rib roast
  • salt to taste

Instructions

  1. Ensure the roast is at room temperature before cooking.
  2. Preheat the oven to 375°F (190°C).
  3. Rub the roast with salt, pepper, and any additional seasonings.
  4. Place the roast on a rack in a roasting pan, rib side down.
  5. Roast for 1 hour.
  6. Turn off the oven without opening the door.
  7. Leave the roast in the oven for at least 3 hours and up to 5 hours.
  8. Before serving, turn the oven back on to 375°F and roast for an additional 30 to 45 minutes.
  9. Do not open the oven door during roasting.
  10. At the end of roasting, remove the roast and let it cool for 15 minutes before carving.

Tips & Substitutions

For the best flavor, let the roast sit at room temperature for at least 1 hour before cooking. Feel free to experiment with seasonings; a garlic-herb steak marinade can add an extra depth of flavor. To enhance the roast's crust, consider searing it in a hot skillet for a few minutes before placing it in the oven.

Serving Suggestions

Serve the rare roast beef with a side of roasted vegetables or creamy mashed potatoes for a comforting meal. It pairs beautifully with sweet potatoes and oranges for a fresh contrast. Consider adding a horseradish sauce or a rich gravy to enhance the flavors when serving.

Storage & Reheating

Store leftover roast beef in an airtight container in the refrigerator for up to 4 days. For optimal reheating, slice the beef and warm it gently in the oven at 325°F (160°C) until just heated through, to avoid drying it out. You can also use it cold in sandwiches or salads.

Nutrition & Diet Analysis (per serving)

Each serving of Rare Roast Beef(From "Virginia Hospitality") contains roughly 173 calories, with 28g protein, 1g carbohydrates, and 6g fat. It is an excellent source of protein (56% of the Daily Value) and potassium (21% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1764mg per serving (77% of the Daily Value).

173 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 27.9g 56% DV
Total Fat 5.5g 7% DV
Carbs 1g
Fiber 0g
Sugar 0.4g 1% DV

Electrolytes

Sodium 1764mg 77% DV
Potassium 970.6mg 21% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV
Calcium 7.8mg 1% DV
Iron 3.1mg 17% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Why is it important not to open the oven door during roasting?

Opening the oven door allows heat to escape, which can significantly affect cooking time and the final doneness of the roast. Keeping the door closed helps maintain a consistent temperature, resulting in a perfectly cooked rare roast beef.

Can I use a different cut of beef for this recipe?

While a standing rib roast is traditional for this recipe, you can substitute it with a tenderloin or a prime rib for similar results. Just adjust the cooking time based on the weight and type of cut to ensure it reaches your desired doneness.

How can I tell when the roast is done cooking?

For rare beef, the internal temperature should reach 125°F (52°C) before resting. Use a meat thermometer to check the temperature in the thickest part of the roast. Remember that the temperature will rise slightly while resting, so aim for this target for the best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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