Ras-Lem Swizzle

Prep: 10 min Cook: 10 min Serves: 12 Cuisine: Null

Ras-Lem Swizzle is a refreshing raspberry lemonade beverage with vibrant fruit flavors and a hint of sweetness. Perfect for hot days or entertaining guests, it combines fresh or frozen raspberries with lemon, honey, and bubbly water for a delightful, cooling drink that appeals to all ages.

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Ingredients

  • 1 quart fresh raspberries or 2 (10 oz.) packages frozen raspberries
  • 1 cup water
  • 1/2 cup lemon juice
  • 1/2 cup honey

Instructions

  1. Wash and drain fresh raspberries; put them in a saucepan with 1 cup water.
  2. Bring to a boil and simmer for 10 minutes.
  3. If using frozen berries, thaw them before using; no cooking is necessary.
  4. Puree berries in an electric blender and press through a sieve to remove seeds.
  5. Dissolve honey in warm water; add lemon juice, carbonated water, and ice to chill.
  6. Serve in individual glasses with ice and a generous slice of lemon.

Nutrition & Diet Analysis (per serving)

95 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.2g
Carbs 24.9g 9% DV
Fiber 1.7g 6% DV
Sugar 22g 44% DV

Electrolytes

Sodium 9mg
Potassium 78.8mg 2% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 6.7mg 7% DV
Calcium 12.3mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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