Raspberry Fruit Soup

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Ingredients

  • 2 Tbsp. quick cooking tapioca
  • 1/4 c. sugar
  • 1/8 tsp. salt
  • 1/2 c. water
  • 2 (10 oz.) pkg. frozen sweetened raspberries, thawed (undrained)
  • 1/3 c. reconstituted lemon juice (if you use fresh lemon juice, use a scant 1/3 c.)
  • 1 Tbsp. butter or margarine
  • 1/2 c. whipping cream, whipped or 1/2 c. sour cream
  • ground nutmeg
  • mint sprigs (optional)

Instructions

  1. Combine tapioca, sugar, salt, water and 1 package raspberries in a saucepan.
  2. Cook, stirring constantly, over medium heat until mixture comes to a boil; reduce heat.
  3. Simmer, uncovered, for 5 minutes.

Nutrition & Diet Analysis (per serving)

583 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 43.2g 55% DV
Carbs 48.3g 18% DV
Fiber 7.4g 26% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 9711.3mg 100% DV
Potassium 229.3mg 5% DV
Cholesterol 103.3mg 34% DV

Vitamins & Minerals

Vitamin A 104.5mcg 12% DV
Vitamin C 12.2mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 86.8mg 7% DV
Iron 1.5mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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