Raspberry Mint Crush

Prep: 10 min Serves: 8 Cuisine: American

A refreshing raspberry mint crush combines tart raspberries with fragrant mint and lemon flavor, perfect for summer gatherings or a cool, fruity beverage for any occasion.

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Ingredients

  • 1/4 cup sugar
  • 1/2 cup lightly packed fresh mint leaves
  • 1 (10 oz.) package frozen raspberries
  • 1 (6 oz.) can frozen lemonade concentrate

Instructions

  1. Combine sugar, mint leaves, and 1 cup of boiling water; let stand for 5 minutes.
  2. Add raspberries and lemonade concentrate; stir well until thawed.
  3. Add 2 cups cold water and stir.
  4. Serve over ice.

Nutrition & Diet Analysis (per serving)

85 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.4g 1% DV
Carbs 21.1g 8% DV
Fiber 2.8g 10% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 3.5mg
Potassium 118.5mg 3% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 19.2mg 21% DV
Calcium 14.3mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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