Glazed Salted Nuts

Prep: 10 min Cook: 70 min Serves: 8 Cuisine: American

Sweet and salty glazed pecans with a crunchy texture, perfect for snacking or gifting, appealing to those who enjoy flavorful nuts with a caramelized coating.

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Ingredients

  • 1/4 cup salad oil
  • 2 tablespoons corn syrup
  • 1 quart pecans

Instructions

  1. Mix salad oil and corn syrup in a saucepan.
  2. Heat gently, then stir in the pecans.
  3. Transfer the coated pecans to an iron skillet and bake in a 250°F oven for 1 hour, stirring 4 times during baking.
  4. Remove from oven and let cool.
  5. Transfer the cooled glazed nuts to jars or canisters with lids for storage.

Tips & Substitutions

For a richer flavor, consider using a mix of nuts such as walnuts or almonds in addition to pecans. If you prefer a sweeter glaze, increase the corn syrup slightly. Watch the nuts closely while baking to ensure they don’t burn; stirring frequently helps achieve an even coating. If you're looking for a healthier version, you can substitute the salad oil with coconut oil for a hint of flavor.

Serving Suggestions

These glazed salted nuts make a perfect snack on their own or can be combined with dried fruits for a delightful trail mix. They pair beautifully with a cheese platter or can be used as a topping for salads. For a festive touch, consider serving them alongside Apple-Stuffed Squash during holiday gatherings.

Storage & Reheating

Once cooled, store the glazed nuts in an airtight container at room temperature for up to two weeks. Avoid refrigerating, as this can cause them to lose their crunch. If you want to reheat them, spread the nuts on a baking sheet and warm them in a 350°F oven for about 5 minutes to restore their crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Glazed Salted Nuts contains roughly 875 calories, with 11g protein, 19g carbohydrates, and 90g fat. It is an excellent source of dietary fiber (41% of the Daily Value) and protein (22% of the Daily Value), and a good source of iron and potassium. It also contributes 11g of dietary fiber toward your daily target.

875 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 90.4g 100% DV
Carbs 19.5g 7% DV
Fiber 11.4g 41% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 49.4mg 2% DV
Potassium 486.6mg 10% DV

Vitamins & Minerals

Vitamin A 3.6mcg
Vitamin C 1.3mg 1% DV
Calcium 83.2mg 6% DV
Iron 3mg 17% DV
Diet fit Keto-friendly High-fiber
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of nuts for this recipe?

Absolutely! This recipe is versatile, and you can use a variety of nuts like almonds, cashews, or walnuts. Just keep in mind that different nuts may have varying roasting times, so adjust accordingly to ensure even cooking.

How can I make these nuts spicier?

To add some heat, you can sprinkle cayenne pepper or chili powder into the nut mixture before baking. For a sweeter and spicier combination, try adding a touch of cinnamon along with your favorite spice blend.

Is there a way to make this recipe vegan?

Yes! This recipe is naturally vegan since it only uses plant-based ingredients. Ensure that the corn syrup you use is vegan-friendly, and you can substitute the salad oil with any other vegetable oil or even nut oil for added flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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