Raspberry Mint Punch

Prep: 10 min Serves: 14

A refreshing and fruity punch combining raspberry, lime, and pineapple flavors, perfect for summer gatherings or casual parties, offering a vibrant and cooling beverage option.

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Ingredients

  • 5 cups raspberry juice
  • 1 (6 oz.) can frozen limeade concentrate
  • 5 cups pineapple juice
  • 2 limes, sliced

Instructions

  1. Combine raspberry juice, frozen limeade concentrate, pineapple juice, and sliced limes in a punch bowl.
  2. Stir well to blend all ingredients.
  3. Serve chilled over ice if desired.

Nutrition & Diet Analysis (per serving)

130 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 2.1g 3% DV
Carbs 26.9g 10% DV
Fiber 0.5g 2% DV
Sugar 21.7g 43% DV

Electrolytes

Sodium 20.8mg 1% DV
Potassium 330mg 7% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin C 18.5mg 21% DV
Calcium 68.3mg 5% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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