Raw Red Sauce
Ingredients
- 2 red tomatoes, peeled and finely diced (Fresh tomatoes are better; in emergencies 4 canned tomatoes may be used) ⓘ
- 2 green chiles serranos, cored, seeded, and finely minced ⓘ
- 1 tablespoon chopped fresh cilantro ⓘ
- 1 medium onion, finely diced ⓘ
- 2 teaspoons vegetable oil
- 1/4 teaspoon half salt, half salt-substitute mixture ⓘ
Instructions
- In a serving bowl, mix all ingredients well.
Nutrition & Diet Analysis (per serving)
260
kcal
13% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).