Real Barbecued Chicken
Ingredients
Instructions
- 1. Prepare grill to med low
- 2. Saute onion and garlic in oil in skillet until softened, 5 min. Mix onion, garlic, vinegar, ketchup, pickle relish, mustard, worchestershire, molasses and hot sauce in a small bowl. Season chicken with salt and pepper.
- 3. Grill chicken, uncovered, directly over coals for 5 minutes, until browned. Turn over, spoon sauce on chicken. Grill 5 min. turn over, spoon on more sauce. Move to cooler side of grill. Cover grill. grill 10 min. Spoon on sauce. Turn every 5 min until internal temp register 165, about 50 minutes more. Do not spoon on sauce in last 10 min.
Nutrition & Diet Analysis (per serving)
245
kcal
12% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).