Real Corn Cornbread

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Ingredients

  • 1 stick butter, melted
  • 3 eggs, beaten
  • 1 can creamed corn
  • 1 can whole kernel corn, drained
  • 1 Tbsp. sugar
  • salt and pepper to taste
  • 1 box cornbread mix

Instructions

  1. Combine all ingredients.
  2. Pour into 13 x 9-inch or slightly smaller baking dish.
  3. Bake at 350° for 25 to 30 minutes or until firm, puffy in appearance.

Nutrition & Diet Analysis (per serving)

528 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 30.1g 39% DV
Carbs 69.3g 25% DV
Fiber 22.9g 82% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 10021.2mg 100% DV
Potassium 279mg 6% DV
Cholesterol 140mg 47% DV

Vitamins & Minerals

Vitamin A 21.5mcg 2% DV
Vitamin C 10.6mg 12% DV
Calcium 94.8mg 7% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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