Real German Sauerkraut
A hearty German comfort dish combining tangy sauerkraut with savory roasted leftovers, perfect for warming up and satisfying the palate with rich flavors.
Ingredients
Instructions
- Start with 1 to 2 cups water and 6 to 10 cups naturally fermented sauerkraut, without chemical preservatives.
- Low-salt is best if you can get it.
- In a large pot, place the sauerkraut, water, and about 1 to 2 pounds of leftover roast.
- Remove skin and/or fat from the roast.
- Add some defatted roast drippings or low-fat gravy or your favorite natural gravy mix.
- Simmer, covered, for about 1 1/2 to 3 hours.
- Serve hot as a satisfying dinner, possibly with a potato dish.
Tips & Substitutions
For an even richer flavor, consider adding some sliced onions or garlic while simmering. If you don't have leftover roast, smoked sausage makes an excellent substitute. Ensure your sauerkraut is free from chemical preservatives for the best results. You can also use low-sodium broth instead of water for added depth. If you enjoy mushrooms, try pairing it with Pier Four Marinated Mushrooms.
Serving Suggestions
Serve the sauerkraut hot alongside boiled potatoes or mashed potatoes for a comforting meal. It also pairs well with mustard and crusty bread. For a complete dinner, consider adding a fresh salad or roasted vegetables. This dish is hearty enough to stand alone but complements lighter sides beautifully.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 5 days. To reheat, gently warm the sauerkraut on the stove over low heat, adding a splash of water if it appears dry. You can also microwave it in a covered dish for 2-3 minutes, stirring halfway through for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Real German Sauerkraut contains roughly 243 calories, with 7g protein, 38g carbohydrates, and 7g fat. It is an excellent source of calcium (20% of the Daily Value), and a good source of protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh cabbage instead of sauerkraut?
While fresh cabbage can be cooked down, it won't provide the same tangy flavor as fermented sauerkraut. If you're looking for a similar taste, you could try making your own sauerkraut or using a store-bought variety that is naturally fermented.
How can I make this dish vegetarian?
To make this dish vegetarian, simply omit the roast and use vegetable broth instead of water. You can add in hearty vegetables like carrots or potatoes for substance. Additionally, mushrooms can enhance the umami flavor, making it satisfying without meat.
What can I do with leftover sauerkraut?
Leftover sauerkraut can be used in various dishes. Try adding it to sandwiches or wraps for a crunchy bite, or mix it into salads for added flavor. It can also be used in soups or stews, or you can even try a recipe for Basic Preserves(Any Fruit) to balance its tanginess.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).