Red beans with ham
Ingredients
Instructions
- In a crock pot put pepper garlic onion then put Ham on top
- Add the juice from cooking the Ham and enough water to come halfway up the ham cook on low over night
- In the morning add the beans (make sure to look through them) Zatarain's Creole seasoning 1/2 can rotel and 2 cups water
- Cook on low all day.
- When you get home or at some point during the day check the liquid level.
- Add more if necessary.
- Eat over rice with some corn bread.
Nutrition & Diet Analysis (per serving)
165
kcal
8% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).