Red Belly Bread

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Ingredients

  • 2 coconuts
  • 2 cups sugar
  • 4 cups water
  • red food coloring, enough to get the shade of red that you want (it takes a LOT of food colouring to get it to be the deep red that I personally like)
  • 1 1/2 tablespoons tenderflake shortening
  • 1 cup milk
  • 1/4 cup sugar
  • 2 teaspoons salt
  • 1 package fleishmann yeast

Instructions

  1. On the stove cook the first four ingredients until the water has evaporated (lets call this combination "(A*)".
  2. With the next four ingredients in a clean sauce pan: Scald milk (not boil).
  3. Add sugar and shortening and salt. (Lets call this combination "(B*)").
  4. For the next 3 ingredients: Put in a glass bowl and let sit 15 minutes. (Lets call this combination (C*) .
  5. Combine (B*) and (C*) and add 5 cups of flour with about 1-2 cups of water (I use about 1 1/2 cups) Mix with spoon very fast.
  6. Roll onto a floured board for 8-10 minutes adding about 1 cup of flour as necessary for rolling purposes to stop it from sticking to the board.
  7. Shape into one ball and cover with a clean tea towel and let it rise for about one hour.
  8. Divide into 4-5 balls, and roll each ball out about 1/4 inch thin.
  9. Spread coconut mixture (A*) onto it, roll up, tucking the ends under.
  10. Place on a cookie sheet sprayed with non-stick spray (or on a greased cookie sheet), seam side down, leaving a little gap between loaves.
  11. Bake at 350 for 45 minutes.

Nutrition & Diet Analysis (per serving)

269 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 3.3g 4% DV
Carbs 49g 18% DV
Fiber 3.8g 13% DV
Sugar 12.6g 25% DV

Electrolytes

Sodium 10643.8mg 100% DV
Potassium 741.5mg 16% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 13.5mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 143.5mg 11% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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