Red Pepper Preserves

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Ingredients

  • 5 red peppers, seeded
  • 3 red or green chilies, seeded
  • 1 1/2 c. sugar
  • 3/4 c. red wine vinegar
  • 1 c. liquid pectin

Instructions

  1. Chop the peppers and chilies fine in a food processor. Combine the sugar and vinegar in a deep, heavy-based pan and heat to dissolve sugar.
  2. Add peppers and chilies and bring mixture to a boil.
  3. Simmer for about 15 to 20 minutes.
  4. Stir in pectin and return the mixture to a boil over high heat.
  5. Pour into sterilized jars and seal.
  6. Keeps for about 1 year.

Nutrition & Diet Analysis (per serving)

44 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.1g
Carbs 9.5g 3% DV
Fiber 2.6g 9% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 358.5mg 16% DV
Potassium 183.8mg 4% DV

Vitamins & Minerals

Vitamin A 149.3mcg 17% DV
Vitamin C 28.9mg 32% DV
Calcium 19.8mg 2% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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