Red Plum Jam

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Ingredients

  • 8 cups coarsely chopped red plums
  • 1 (1 3/4-ounce) package powdered fruit pectin

Instructions

  1. Combine plum pulp and fruit pectin in a Dutch oven. Bring to a boil; cook 1 minute. Stir in sugar; return to a boil. Reduce heat; cook 30 minutes, stirring frequently, or until jam thickens and reaches desired consistency. Skim off foam with a metal spoon; discard.
  2. Ladle jam into hot, sterilized jars, leaving 1/4-inch head space; cover at once with metal lids, and screw bands tight. Process in a boiling-water bath 10 minutes.

Nutrition & Diet Analysis (per serving)

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 5.9g 2% DV
Fiber 1.1g 4% DV
Sugar 0g

Electrolytes

Sodium 2.3mg
Potassium 61.8mg 1% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 6mg
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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