Refreshing Cucumber Salad

VeganVegetarian
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Ingredients

  • 2 small cucumbers, thinly sliced ⓘ
  • 1/2 small red onion, thinly sliced ⓘ
  • 1 large tomato, halved and sliced ⓘ
  • 3 tablespoons mayonnaise ⓘ
  • 1 tablespoon white vinegar ⓘ
  • 1/4 teaspoon salt ⓘ
  • 1/2 teaspoon ground black pepper ⓘ

Instructions

  1. In a medium bowl, toss together the cucumbers, red onion and tomato. Gently stir in the mayonnaise, vinegar, salt and pepper until coated. Cover and refrigerate for at least 1 hour before serving.

Nutrition & Diet Analysis (per serving)

257 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 20.4g 26% DV
Carbs 20.1g 7% DV
Fiber 7.1g 25% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 9832.5mg 100% DV
Potassium 457mg 10% DV

Vitamins & Minerals

Vitamin A 27.3mcg 3% DV
Vitamin C 9.6mg 11% DV
Calcium 132mg 10% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato cucumber white vinegar ground black pepper mayonnaise red onion salt

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