Refreshing Summertime Salad

VegetarianDairy
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Ingredients

  • 4 cups mixed baby greens
  • 1/2 cup diced mango ⓘ
  • 1/2 cup cubed seeded watermelon ⓘ
  • 1 tablespoon chopped fresh mint
  • 1/4 cup crumbled feta cheese ⓘ
  • 2 tablespoons minced red onion ⓘ
  • 1 tablespoon white balsamic vinegar ⓘ

Instructions

  1. Combine the baby greens, mango, watermelon, mint, feta cheese, and minced onion in a mixing bowl. Whisk the vinegar, olive oil, and mango juice concentrate together in a small bowl, and pour over the salad. Toss gently to evenly coat.

Nutrition & Diet Analysis (per serving)

426 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 32.5g 42% DV
Carbs 30.1g 11% DV
Fiber 1.2g 4% DV
Sugar 24g 48% DV

Electrolytes

Sodium 343.5mg 15% DV
Potassium 122mg 3% DV
Cholesterol 26mg 9% DV

Vitamins & Minerals

Vitamin A 48mcg 5% DV
Vitamin C 12.8mg 14% DV
Vitamin D 0.1mcg 1% DV
Calcium 169.3mg 13% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

fresh mint feta cheese mango red onion olive oil

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