Rhonda's Pumpkin Bread

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Ingredients

  • 3 12 cups flour
  • 1 12 teaspoons salt
  • 1 teaspoon nutmeg
  • 2 teaspoons cinnamon
  • 2 teaspoons baking soda
  • 3 cups sugar
  • 23 cup water (less for fresh pumpkin)
  • 2 cups pumpkin puree
  • 4 eggs
  • 1 cup salad oil (Canola oil)

Instructions

  1. Sift dry ingredients into larger bowl.
  2. Combine salad oil, eggs, pumpkin, water in other bowl.
  3. Add to dry ingredients.
  4. Mix thoroughly.
  5. Pour into two greased and floured loaf pans.
  6. Bake at 325 degrees F for 1-1.5 hours.
  7. May add 1 cup chopped nuts.

Nutrition & Diet Analysis (per serving)

619 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 35.2g 45% DV
Carbs 71g 26% DV
Fiber 7.3g 26% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 16847.8mg 100% DV
Potassium 344.5mg 7% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 17mcg 2% DV
Vitamin C 10mg 11% DV
Calcium 168.5mg 13% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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