Rhubarb Salsa

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Ingredients

  • 2 cups rhubarb, diced small
  • 1 cup chopped apple
  • 3 green onions, chopped
  • 2 limes, juiced
  • 2 tablespoons honey

Instructions

  1. Bring a pot of water to a boil over medium heat, and stir in the rhubarb; simmer for 2 minutes to blanch. Drain in a colander set in the sink, and let cool.
  2. Stir together the cooled rhubarb, apple, green onions, lime juice, honey, and jalapeno pepper until thoroughly combined.

Nutrition & Diet Analysis (per serving)

131 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.2g
Carbs 34.4g 13% DV
Fiber 2.1g 8% DV
Sugar 31.2g 62% DV

Electrolytes

Sodium 9.5mg
Potassium 195.3mg 4% DV

Vitamins & Minerals

Vitamin A 17.8mcg 2% DV
Vitamin C 36mg 40% DV
Calcium 61.3mg 5% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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