Ribbon Fudge Parfait
A creamy, chocolatey parfait with a hint of coffee, layered with fluffy egg whites and dessert topping, perfect for a light, indulgent treat or dessert.
Ingredients
Instructions
- In a saucepan, combine dry pudding mix and instant coffee powder.
- Slowly stir in skim milk until well mixed.
- Cook and stir until the mixture boils.
- Remove from heat and let it cool.
- Beat the mixture until smooth.
- Fold in the stiffly beaten egg whites.
Tips & Substitutions
For a richer flavor, consider using espresso powder instead of instant coffee. If you're looking for a non-dairy option, almond milk can be substituted for skim milk. To enhance the texture, try folding in a tablespoon of cocoa powder with the egg whites. Be careful not to overmix the egg whites to maintain a light and airy consistency.
Serving Suggestions
Serve the Ribbon Fudge Parfait in individual glasses for a delightful presentation. Consider garnishing with a dollop of low calorie dessert topping and a sprinkle of cocoa powder on top. This dessert pairs beautifully with Light And Luscious Pineapple Cake for a refreshing contrast after a meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. If you want to serve it cold, let it chill in the fridge for a couple of hours before serving again. Avoid freezing, as it may alter the texture of the parfait.
Nutrition & Diet Analysis (per serving)
Each serving of Ribbon Fudge Parfait contains roughly 636 calories, with 15g protein, 116g carbohydrates, and 12g fat. It is an excellent source of iron (46% of the Daily Value), potassium (44% of the Daily Value), and calcium (39% of the Daily Value), and a good source of vitamin C.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this parfait ahead of time?
Yes, you can prepare the parfait mixture a day in advance and store it in the refrigerator. Just be sure to fold in the egg whites right before serving to keep the texture fluffy.
Is this parfait suitable for a gluten-free diet?
Yes, this recipe is naturally gluten-free as long as you ensure that the pudding mix and dessert topping mix are labeled gluten-free. Always check the ingredient labels to be safe.
How can I make this recipe richer?
To create a richer version of the parfait, you can add a layer of melted dark chocolate or use whole milk instead of skim milk. You could also incorporate some whipped cream for extra creaminess.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).