Rice Bread

Prep: 15 min

Creamy rice bread with ripe plantains offers a naturally sweet, moist, and dense texture, perfect for breakfast or snack, suitable for those seeking gluten-free and flavorful baked goods.

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Ingredients

  • 2 c. cream of rice
  • 1 c. vegetable or corn oil
  • 8 soft plantains (ripe)
  • 2 tsp. baking powder
  • 1/2 tsp. salt
  • 1 tsp. sugar or honey (optional)

Instructions

  1. Peel plantains and grate them in a blender.
  2. In a large bowl, mix grated plantain, cream of rice, baking powder, oil, salt, and sugar or honey.
  3. Stir until properly mixed.

Tips & Substitutions

To enhance the flavor of your Rice Bread, consider adding spices like cinnamon or nutmeg. If you don't have cream of rice, you can substitute it with rice flour or cornstarch, though the texture may vary slightly. Make sure the plantains are ripe for natural sweetness; overripe ones can also work well. This recipe can be easily adapted for gluten-free diets using appropriate substitutes.

Serving Suggestions

Rice Bread can be served as a breakfast item or as a side dish. Consider pairing it with Fresh Strawberries With Almond Sauce for a delightful contrast in flavors. It also goes well with savory spreads like Creamy Crunchy Veggie Dip. For a heartier meal, serve it alongside grilled meats or fish, like Halibut Beer Batter.

Storage & Reheating

Store any leftover Rice Bread in an airtight container at room temperature for up to 3 days. For longer storage, wrap the bread tightly in plastic wrap and place it in the refrigerator for up to a week. To reheat, simply pop slices in a toaster or warm them in a skillet for a few minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Rice Bread contains roughly 126 calories, with 2g protein, 33g carbohydrates, and 0g fat. It is an excellent source of vitamin A (134% of the Daily Value), iron (49% of the Daily Value), and vitamin C (47% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 997mg per serving (43% of the Daily Value).

126 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 0.3g
Carbs 32.9g 12% DV
Fiber 6.5g 23% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 997mg 43% DV
Potassium 605.3mg 13% DV

Vitamins & Minerals

Vitamin A 1204mcg 100% DV
Vitamin C 42.2mg 47% DV
Calcium 499.2mg 38% DV
Iron 8.8mg 49% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the Rice Bread?

Yes, you can freeze Rice Bread. Allow it to cool completely, then wrap it tightly in plastic wrap and place it in a freezer bag. It can be stored in the freezer for up to 2 months. To enjoy, thaw it in the refrigerator overnight and reheat as desired.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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