Rice Infallible

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Ingredients

  • 1 medium onion
  • margarine
  • 1 c. long grain rice
  • 2 c. chicken broth

Instructions

  1. Saute onion in margarine and mix with rice.
  2. Add chicken broth.
  3. Mix in casserole.
  4. Cover and bake 20 to
  5. 30 minutes.

Nutrition & Diet Analysis (per serving)

342 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 24.6g 32% DV
Carbs 27.8g 10% DV
Fiber 1.5g 5% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 350mg 15% DV
Potassium 102.3mg 2% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin C 0.4mg
Calcium 11.8mg 1% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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