Rice & Prune Pudding

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Ingredients

Instructions

  1. 1. Stir together the cooked rice, 1 1/2 cups milk and the salt in a saucepan over medium heat.
  2. 2. Cook and stir for about 20 minutes or until thick and creamy.
  3. 3. Add the remaining 1/2 cup milk, chopped prunes, sugar and beaten egg to the rice mixture whilst constantly stirring.
  4. 4. Cook about 3 minutes.
  5. 5. Remove from heat and stir in butter and vanilla extract.
  6. 6. Serve immediately if you like it hot, like me or chill and add whip cream just before serving.

Nutrition & Diet Analysis (per serving)

644 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 30.3g 39% DV
Carbs 73.8g 27% DV
Fiber 3.1g 11% DV
Sugar 14.8g 30% DV

Electrolytes

Sodium 9846mg 100% DV
Potassium 418.3mg 9% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 72.8mcg 8% DV
Vitamin C 13.7mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 180.8mg 14% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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