Riced Cauliflower

Name: Riced Cauliflower
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 head cauliflower, grated; salt and ground black pepper to taste; 1 cup salsa; 2 green onions, sliced

Vegan Vegetarian

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Ingredients

2 tablespoons olive oil ⓘ
1 head cauliflower, grated ⓘ
salt and ground black pepper to taste ⓘ
1 cup salsa ⓘ
2 green onions, sliced ⓘ

Instructions

Heat olive oil in a large skillet over medium heat. Add cauliflower and cook until tender, about 10 minutes; season with salt and pepper. Stir salsa and green onions into cauliflower.

Nutrition & Diet Analysis (per serving)

271 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV

Total Fat 27.5g 35% DV

Carbs 5.7g 2% DV

Fiber 1.4g 5% DV

Sugar 1.5g 3% DV

Electrolytes

Sodium 9953.5mg 100% DV

Potassium 133mg 3% DV

Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 21mcg 2% DV

Vitamin C 15.9mg 18% DV

Calcium 52.8mg 4% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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