Rick'S Kentucky Bourbon Steak

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Ingredients

  • 1/2 cup Bourbon
  • 1/2 cup maple syrup
  • 1/2 cup low sodium soy sauce
  • 2 tablespoons lemon juice

Instructions

  1. Combine Bourbon, Maple Syrup, Soy Sauce, and Lemon Juice.
  2. Heat till boil
  3. reduce heat.
  4. simmer until thickened
  5. Once sauce is ready, lightly marinate Steak(s) in the sauce.
  6. Grill to taste (I use fresh rosemary)
  7. Add sauce to Grilled Steak(s).

Nutrition & Diet Analysis (per serving)

86 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 0.2g
Carbs 20.1g 7% DV
Fiber 0.1g
Sugar 15.8g 32% DV

Electrolytes

Sodium 1715.3mg 75% DV
Potassium 192.8mg 4% DV

Vitamins & Minerals

Calcium 31.8mg 2% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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