Ricotta Mixture

Name: Ricotta Mixture
Yield: 4 servings
Ingredients: 15 ounces ricotta cheese; 2 whole eggs; 1/4 cup chives; 1 tablespoon parsley, chopped; salt; pepper

Vegetarian Dairy

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Ingredients

15 ounces ricotta cheese ⓘ
2 whole eggs ⓘ
1/4 cup chives ⓘ
1 tablespoon parsley, chopped ⓘ
salt ⓘ
pepper ⓘ

Instructions

Whip ricotta in mixing bowl with eggs, chives, and pasley.
Add salt and pepper to taste.

Nutrition & Diet Analysis (per serving)

292 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 17.2g 34% DV

Total Fat 6.4g 8% DV

Carbs 50.5g 18% DV

Fiber 15.6g 56% DV

Sugar 0.6g 1% DV

Electrolytes

Sodium 9905.8mg 100% DV

Potassium 2570.8mg 55% DV

Cholesterol 76.8mg 26% DV

Vitamins & Minerals

Vitamin A 903.8mcg 100% DV

Vitamin C 223mg 100% DV

Vitamin D 0.1mcg

Calcium 365.3mg 28% DV

Iron 19.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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