Ritz Corn Casserole

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Ingredients

  • 35 Ritz crackers
  • 4 tablespoons butter, melted
  • 2 (14 ounce) cans creamed corn
  • 2 eggs, beaten
  • 2 tablespoons flour
  • 1 tablespoon milk (enough to make a paste)

Instructions

  1. Crush the Ritz crackers close to a powder consistency.
  2. Add the melted butter to crackers and mix with hands until crumbly.
  3. Spread half of cracker mixture on bottom of a square casserole dish, pressing down with fingers to make a crust.
  4. Heat creamed corn on stove until warm throughout.
  5. Add eggs and stir until combined.
  6. Mix flour with just enough milk to make a thick paste.
  7. Add flour paste to corn mixture.
  8. Stir well and heat throughout.
  9. Pour into casserole dish.
  10. Bake 30 minutes at 400 or until firm.
  11. Add remaining crackers to form a top crust and bake additional 10 minutes.

Nutrition & Diet Analysis (per serving)

704 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 36.1g 46% DV
Carbs 93.8g 34% DV
Fiber 21.1g 75% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 266.8mg 12% DV
Potassium 262.8mg 6% DV
Cholesterol 144.3mg 48% DV

Vitamins & Minerals

Vitamin A 68mcg 8% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 211.5mg 16% DV
Iron 5mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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