Rivel Soup

Prep: 10 min Cook: 10 min Cuisine: American

Rivel Soup is a comforting, traditional dish featuring delicate egg rivel dumplings in a creamy milk base, perfect for a light, nourishing meal enjoyed by all ages.

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Ingredients

  • 1 egg
  • pinch of salt
  • 2 c. flour
  • 1/2 gal. milk

Instructions

  1. Mix the egg, salt, and flour into a crumbly mixture.
  2. Bring the milk to a boil.
  3. Sprinkle the crumbly mixture into the boiling milk.
  4. Continue to boil for 2 minutes.

Tips & Substitutions

For a richer flavor, consider adding a pinch of nutmeg or a dash of vanilla extract to the crumbly mixture. If you prefer a gluten-free option, substitute the flour with almond flour or a gluten-free all-purpose blend. Be cautious when adding the crumbly mixture to the boiling milk to prevent clumping; stir continuously to ensure even distribution.

Serving Suggestions

Serve rivel soup hot, garnished with fresh herbs like parsley or chives for a pop of color and flavor. It pairs beautifully with a slice of crusty bread or a light salad for a complete meal. For a comforting dessert afterward, consider serving Yummy-Tummy Banana Cake to round out the dining experience.

Storage & Reheating

Store any leftover rivel soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, stirring occasionally to prevent sticking. If the soup thickens too much upon cooling, add a splash of milk while reheating to restore its creamy consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Rivel Soup contains roughly 546 calories, with 9g protein, 97g carbohydrates, and 13g fat. It is an excellent source of iron (43% of the Daily Value), calcium (38% of the Daily Value), and vitamin A (25% of the Daily Value), and a good source of protein and vitamin D. Note that it is relatively high in sodium, at 2131mg per serving (93% of the Daily Value).

546 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 13.4g 17% DV
Carbs 97g 35% DV
Fiber 0.8g 3% DV
Sugar 55.2g 100% DV

Electrolytes

Sodium 2130.7mg 93% DV
Potassium 325.3mg 7% DV
Cholesterol 10.4mg 3% DV

Vitamins & Minerals

Vitamin A 226.4mcg 25% DV
Vitamin C 18.5mg 21% DV
Vitamin D 2mcg 10% DV
Calcium 497.8mg 38% DV
Iron 7.8mg 43% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of milk for this recipe?

Yes, you can substitute whole milk with low-fat milk or a non-dairy alternative like almond or oat milk. Just keep in mind that the flavor and creaminess may vary slightly, but the soup will still be delicious!

What can I do if the rivel mixture clumps together?

If you find that the rivel mixture clumps while sprinkling it into the boiling milk, try breaking up the clumps with a fork before adding them in. Stir the soup continuously as you add the mixture to help disperse any clumps evenly in the soup.

Is it possible to add vegetables to the soup?

Absolutely! You can enhance the soup's nutritional value by adding cooked vegetables like diced carrots, peas, or even spinach. Just make sure to add them after the rivel is cooked through, allowing them to warm up without overcooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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