Roadkill Pasta

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Ingredients

  • 11 ounces uncooked rotini pasta
  • 1 (24 ounce) jar ragu tomatoes, onion, and garlic spaghetti sauce
  • 1 1/2 lbs extra lean ground beef
  • 14 1/2 ounces diced tomatoes
  • 12 ounces tomato paste
  • 1 cup shredded gouda cheese, divided

Instructions

  1. Boil pasta.
  2. Brown ground beef.
  3. Reserve 1/2 cup of each of the cheeses.
  4. combine all remaining ingredients.
  5. turn into 3 quart casserole dish.
  6. top with reserved cheeses.
  7. Bake at 375 for 20 minutes or so.

Nutrition & Diet Analysis (per serving)

237 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV
Total Fat 16.9g 22% DV
Carbs 4.3g 2% DV
Fiber 0.4g 1% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 416.8mg 18% DV
Potassium 241.3mg 5% DV
Cholesterol 62.3mg 21% DV

Vitamins & Minerals

Vitamin A 138mcg 15% DV
Vitamin C 13.9mg 15% DV
Vitamin D 0.3mcg 1% DV
Calcium 359.3mg 28% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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