Ground Beef Curry
Ingredients
- 1 lb lean ground beef ⓘ
- 1 tablespoon vegetable oil ⓘ
- 1 onion, chopped ⓘ
- 1 jalapeno pepper, seeded and minced (optional) ⓘ
- 1/4 cup mild indian curry paste ⓘ
- 1 (28 ounce) can diced tomatoes ⓘ
- 2 potatoes, peeled and diced ⓘ
- 1/2 teaspoon salt ⓘ
- 1 cup frozen peas ⓘ
- 1/4 cup fresh coriander, chopped ⓘ
- 1 tablespoon of fresh mint, chopped (or 2 tsp dried) ⓘ
Instructions
- in nonstick skillet saute beef over med-high heat, breaking up with a spoon until no longer pink, about 5 minutes.
- drain off fat.
- transfer to a bowl. add oil to pan, fry onion, and jalapeno (if using) until golden, for about 4 minutes. add curry paste, cook stirring until fragrant, about 1 minute.
- stir in beef, tomatoes, potatoes and salt, cover and simmer until potatoes are tender, about 15 minutes.
- add peas, half of the coriander and the mint, heat through.
- sprinkle with remaining coriander and serve.
Nutrition & Diet Analysis (per serving)
536
kcal
27% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).